Weight Loss Coaching

The Difference Between Success and Failure...

If you think about it, anyone who has gotten to the top of their chosen profession or passion has had a mentor or a coach. Tom Brady, Serena Williams, top CEO's all have had some type of coaching and mentoring in their careers. Many of them still have a coach to keep them on point and stay on top of their game. The same goes for weight loss. I believe that if more people understood the value of a coach, we would not have the obesity problem or the amount of weight loss confusion.

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Why would these top athletes and successful CEO's need a coach? They know that their chances of success are higher. They know a coach will hold them accountable and push them past their limits that will help them achieve their goals. So, how can a coach help you reach your weight loss goals? Well, just as a winning sports team or a successful business person has a plan of action, a weight loss coach will provide a safe and effective action plan. A coach will work with you 1-on-1 to put all the pieces together, help you examine what's going right and what areas need improvement.

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Our 6 and 12 week programs will provide everything you need in order to reach your fitness goals. They are a step by step solution to weight loss success.  Our nutritional program is based on low glycemic eating, body composition and most importantly, behavior modification.

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6 Week Weight Loss Coaching Program Includes:

• The TLS 21 Day Challenge Kit 

• 6 week Customized Workout Plan (Home or Gym)

• Weekly Telephone support (1 Call per week / 30 minutes)

• Step by Step Weekly email support

• Weekly Educational videos to support your lifestyle change

• 1 month free to our awesome membership site

• Access To Our Recipe Library

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12 Week Weight Loss Coaching Program Includes:

• The TLS 21 Day Challenge Kit 

• 12 Customized Workout Plan (Home or Gym)

• Weekly Telephone support (2 Calls per week / 30 minutes)

• Step by Step Weekly email support

• Weekly Educational videos to support your lifestyle change

• 2 months free to our awesome membership site

• Access To Our Recipe Library

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