When I first started doing the 30 Day Challenge, I didn't realize how much of an impact it would have on the participants.. I have a deep passion for helping people feel better, be better and even look better along the way and this challenge has played a major part in covering all three. Along with shedding some weight, it's who you become along the way..
I wanna say congrats to these ladies for stepping up and taking that leap of faith in discovering some things about their relationship with food, with exercise and ultimately themselves.
We invite you to join our next 30 Day Jumpstart Challenge starting September 11, 2023. Click the link to learn more about the challenge - https://www.thz30dayjumpstart.com/