When I first started doing the 30 Day Challenge, I didn't realize how much of an impact it would have on the participants.. I have a deep passion for helping people feel better, be better and even look better along the way and this challenge has played a major part in covering all three. Along with shedding some weight, it's who you become along the way..
I wanna say congrats to these ladies for stepping up and taking that leap of faith in discovering some things about their relationship with food, with exercise and ultimately themselves.
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We invite you to join our next 30 Day Jumpstart Challenge starting September 11, 2023. Click the link to learn more about the challenge - https://www.thz30dayjumpstart.com/
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