Please welcome to our show, Dr. Kimberly Walker, Coach and Consultant women with busy lifestyles.
"I’m a seasoned African-American woman who worked hard and fulfilled what I felt was my calling as a psychiatrist. Growing up and during my training, I experienced numerous Microaggressions and slights. Over time, I realized I was dissatisfied and suffered burnout during the COVID pandemic. I knew I had to make a change, but I didn’t know how.
I came across the RTT method and while participating in the process, I became aware of some of the messages I had internalized. Despite education and qualifications, my life experiences deposited some unconscious limiting beliefs that played out in my choices. I found the RTT experience liberating. I want to offer this powerful tool for your transformation supported by my clinical expertise to help you realize your dreams.
I can help you with:
Obtaining Clarity while Considering Life Transitions
Liberating Self-Expression and Confidence
Navigating the Emotional Effects of Systemic Inequality
Exploring and Re-defining Your Purpose"
The 50 Foods to Stop Eating After the Age of 50
As we age, our nutritional needs evolve, and maintaining a healthy diet becomes increasingly crucial for our overall well-being. While there's no one-size-fits-all approach, certain foods are generally recommended to be consumed in moderation or avoided all together after the age of 50. Check out the download below to help you make better choices for a more vibrant and healthy life.
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