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  • Writer's pictureTodd Cheek

Your Introduction to the Keto Diet

I'm sure you've heard about the Ketogenic a.k.a. Keto diet. It's popularity is spreading like a wildfire. Does it work? Can it work for you? I'm inviting you on a short video series for those who would like to know more about the keto diet. Below is the introduction and chapter 1 "What is the Keto Diet".

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