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  • Writer's pictureTodd Cheek

Living Your Best Life w/ your Host, Todd Cheek

Is it possible to transform your mind in 90 minutes? Well, our guest, Amy Tsai is doing that as a Reset-It specialist. At Reset-it, they strongly advocate for everyone’s right to transformative change. This is why their program emphasizes a result-driven approach. By leveraging their deep understanding of the latest research and theories in neuroscience and quantum physics, they equip their clients with crucial insights into Resetting, Reowning, and Restarting.

With over 20 years of experience in the health and fitness industry, Amy has transitioned into a new role as a Reset-it Specialist. This significant shift was inspired by the profound and lasting impact the Reset-it program has had on her own life.

In her previous work, she has dedicated herself to helping clients achieve sustainable weight loss and nurture a lasting sense of joy in their physical well-being. The introduction of the Reset-it program to her practice revolutionized this approach, enabling quicker, easier, and more enduring results.

Enjoy our interview with Amy Tsai on our podcast, Living Your Best Life.


Are Your Well Beyond 50?

As individuals age, their nutritional needs evolve, requiring adjustments to dietary habits to maintain optimal health and well-being. While many foods offer valuable nutrients, some may become less suitable or even harmful as one ages. This guide identifies 50 foods to avoid after the age of 50, explains why they may pose risks, and offers practical solutions for healthier alternatives.

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